Hockey Training

youth hockey training Frisco Plano Allen Dallas

Youth Hockey Training: Dry-Land Training at its Finest!

Hockey is definitely a sport that requires a higher level of skill and strength due to the nature of the demand, conditions and balance required to play.

DX3 specializes in developing athletes according to demand with the understanding of specific strength, balance, speed and explosive behavior their sport requires. Training Hockey players is more than just improving athletically, it’s knowing how to prescribe dry-land training that will transition to the rink and make a difference in your performance.

By understanding the requirements, demands and needs of hockey players DX3 can accelerate your game…Guaranteed.

DX3 develops strength, speed, agility, and confidence in youth of all sports and all abilities.
We teach, our kids learn and the lessons are taken with them for life.