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When to work out with DX3

Is your MS kiddo feeling too old for DX3? They aren’t, but we understand and want to provide them a time where they can be in a MS-specific group. They are still welcome from 4-7 pm, but MS will have their own separate group from 6-7 pm Monday through Thursday. So here’s how it works:

All kids 7 yr old and up = Mon-Fri 4-7 pm & Sat 11am-noon
6th – 8th grade separate group = Mon-Thur 6-7 pm


DX3 does Youth Fitness Training right!
For boys and girls ages 7 and up

We are not ordinary like the other guys or just another workout program. DX3 is about changing lives while instilling passion and confidence through positive experience. We are a team of youth fitness training experts committed to improving the lives of kids through fitness. DX3 delivers an age and need-appropriate training regimen that is designed to meet kids where they are and take them where they want to be.


DX3 is excited to be teaming up with the Sports Medicine experts at Texas Scottish Rite Hospital for Children to share the latest in youth sports safety and injury prevention. Expert advice and education from TSRHC is available through our blog, social media, and emails. Don’t miss out!



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