high schoolers 1

NEW Grade-specific Class Times

Each grade-specific group will have their own time slot. You still don’t need to tell us what days you are coming, but please come during your assigned time.

7 yr old – 5th grade = Mon-Fri 4-6 pm & Sat 11am-noon
6th – 8th grade = Mon-Fri 6-7 pm & Sat 11am-noon
9th – 12th grade = Mon-Thurs 7-8 pm & Sat 10-11 am


DX3 does Youth Fitness Training right!
For boys and girls ages 7 and up

We are not ordinary like the other guys or just another workout program. DX3 is about changing lives while instilling passion and confidence through positive experience. We are a team of youth fitness training experts committed to improving the lives of kids through fitness. DX3 delivers an age and need-appropriate training regimen that is designed to meet kids where they are and take them where they want to be.


DX3 is excited to be teaming up with the Sports Medicine experts at Texas Scottish Rite Hospital for Children to share the latest in youth sports safety and injury prevention. Expert advice and education from TSRHC is available through our blog, social media, and emails. Don’t miss out!



  • New first session free block V1
  • New Event Sponsor block V2
  • New blog block V1